How you can learn from my experience:

Knowledge resource. You can explore the knowledge resource, taking what I have learned and apply it yourself.

Fitness coaching. If you want personalized coaching based upon my strategies, you can make an appointment.

My story

In 2001 I was given pretty solid odds of not being alive for long. My blood vessels were hemorrhaging thanks to a severe strain of the dengue virus, and at the same time, I was dealing with leptospirosis I’d picked up in Thailand. Pathology showed that I’d also had Ross River virus and Barmah Forest virus. It’s fair to say that I’ve had better days, but the upshot is that I made it into 2002. The downside was that I had post-viral chronic fatigue syndrome and told I had next to no chance of recovery.